WHAT IS REFLEX MARTIAL ARTS?

RMA is made up of various martial art styles the main one being a Chinese style called Feng Sau, meaning “Hand of the wind” and can be traced back 2000 years. It is a soft style of Kung Fu, taking the best from the Northern and Southern styles of Kung Fu. Integrated into this style are four weapon systems. Knife, Walking Cane, Nunchaku and Arnis (Filipino) stick fighting. Also I have added longer range kicks and punches from Kick boxing.

RMA is  a member of the British National Martial Arts association  and fully insured.

Chief Instructor Adrian Poulter

                  Quality training and technique

WHAT CAN I GET FROM RMA?

Well like all things the more you train the better you will become. I  teach fighting and self defense techniques that actually work in real life situations and can be adapted to any person. I aim to give you more confidence, better fitness, flexibility, relaxation and an overall healthier lifestyle.

Our class’s whether children or adults are done in a friendly but serious atmosphere and the aims are to achieve quality and not quantity.

HOW DO I GET MORE INFORMATION?

Easy, read more about us on the pages here, email or telephone me. Or just come along to one of the class’s. In my experience one of the hardest things to do is to come to your first class.

BUT remember everybody had to start as a beginner, as an instructor I have not forgot this feeling, so whether you are a beginner or have trained in other styles I will make sure you get all the help, guidance and encouragement you need to develop as a student.

  Senior and Junior members

CORPORATE LESSONS

Some company’s feel that certain staff members need to learn basic self defense techniques to carry out their work more safely and therefore better. These courses are catered for individual needs. These courses have been well received with many asking for follow up courses.