SUNDAY EVENINGS  - FREESTYLE FENG SAU – KUNG FU

AT: Earsham Village Hall, Nr. Bungay, Suffolk.

CLASS TIME: 6.30pm to 8pm

This is a family class, meaning Mums and Dads can train along side with their children. Classes consist of warm up exercises, Feng Sau techniques including weapons.

MONDAY EVENINGS  - KICK BOXING

AT: Eye Hartismere School Sports Hall, Nr. Diss, Norfolk

CLASS TIME : Junior Class 13 years and under 6pm to 7pm

            Senior Class : 13 years to Adults 7.15pm to 8.30pm

Our kick boxing classes cater for male and female students who want to improve fitness and flexibility. You can also train for light or full contact Kick boxing. We hold regular gradings which are well respected in the Kick boxing community.

        Junior members receiving Junior Black Belt Certificates.

TUESDAY EVENINGS – FREESTYLE FENG SAU – KUNG FU

AT: Dickleburgh Village Hall, Nr. Diss, Norfolk.

CLASS TIME : Junior Class 13 years and under 6.30pm to 7.30pm

            Senior Class 13 years and over 7.30pm to 9pm

Classes consist of our full syllabus.

WEDNESDAY EVENINGS -

AT: Diss Infant School

CLASS TIME: Junior Class ONLY 6 years to 13 years old 6pm to 7pm

Senior Class 7 pm to 8 pm

THURSDAY EVENINGS- FREESTYLE FENG SAU– KUNG FU

AT: Syleham Village Hall, Between Brockdish and Wingfield, Norfolk.

CLASS TIME: Junior Class 13 years and under 6.30pm to 7.30pm

            Senior Class 13 years and over 7.30pm to 9pm

Classes consist of our full syllabus.

To check availability of class spaces contact Adrian on:

01379 668 438

or EMAIL: reflexmartialarts@talk21.com

One to one training developing speed, control and technique.